Latest Episodes

#33 Clarify Your Written Communication - with Cate Latham
We all have those emails that stump us, spending hours fidgeting with the phrasing and trying to land the exactly right tone. So how...

#32 Kickstart Your Creativity - with Brandon Latham
There are times when creativity seems out of reach. Whether it's because you're in a creative slump or because you don't feel like you're...

#31 The Value of Self Care - with Cate Latham
Life is full to the brim with obligations to fulfill. But what if we told you that many of these so-called obligations are optional...

#30 Blue Light Appetite - with Justin Douglas
There are things in life that seem harmless (sometimes even helpful) but really, they keep us stuck and make our goals harder to attain....

#29 Don't Freak Out About Feedback - with Brandon Latham
Giving and receiving feedback can be a difficult and frustrating process. The desire for peace and the desire for perfection can both create tensions...

#28 Do I Have To Do It? - with Cate Latham
Life is full to the brim with obligations to fulfill. But what if we told you that many of these so-called obligations are optional...