#30 Blue Light Appetite - with Justin Douglas

July 05, 2023 00:16:20
#30 Blue Light Appetite - with Justin Douglas
The 12:2 Show
#30 Blue Light Appetite - with Justin Douglas

Jul 05 2023 | 00:16:20

/

Show Notes

There are things in life that seem harmless (sometimes even helpful) but really, they keep us stuck and make our goals harder to attain. We all know the feel-good scrolling session it's easy to slip into at the end of the day. But how is this phone dependency harming us, and how can we control it to make our lives better? Listen to the episode to learn more! 

12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week!

Resources:

Facebook: www.facebook.com/twelvetwogroup

Instagram: @TwelveTwoGroup

Check out Justin on Instagram: @J_Douglas_Consulting

Other Episodes

Episode

May 10, 2023 00:13:10
Episode Cover

#25 The Hardest War to Fight - with Josh Melton

In today's world, the battle that we're constantly in the midst of fighting is one of the most crucial for our own identity and...

Listen

Episode

January 01, 2023 00:13:27
Episode Cover

#2 Just Quit It - with Josh Melton

Does it feel like no matter how much you work to get ahead of your to-do list, you're always falling further behind? It's time...

Listen

Episode

May 03, 2023 00:12:11
Episode Cover

#24 Redefining Our Identity - with Cate Latham

Sometimes the things we've identified ourselves with (and as) over the years can start to hold us back from feeling truly comfortable with who...

Listen