#30 Blue Light Appetite - with Justin Douglas

July 05, 2023 • 00:16:20
#30 Blue Light Appetite - with Justin Douglas
The 12:2 Show
#30 Blue Light Appetite - with Justin Douglas

Jul 05 2023 | 00:16:20

/

Show Notes

There are things in life that seem harmless (sometimes even helpful) but really, they keep us stuck and make our goals harder to attain. We all know the feel-good scrolling session it's easy to slip into at the end of the day. But how is this phone dependency harming us, and how can we control it to make our lives better? Listen to the episode to learn more! 

12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week!

Resources:

Facebook: www.facebook.com/twelvetwogroup

Instagram: @TwelveTwoGroup

Check out Justin on Instagram: @J_Douglas_Consulting

Other Episodes

Episode

January 01, 2023 • 00:10:50
Episode Cover

#5 Cutting the Knees Off Of Comparison - with Brandon Latham

It's easy to look at yourself compared to someone else and immediately start questioning your progress. Why am I not further along? Why does...

Listen

Episode

July 19, 2023 • 00:07:35
Episode Cover

#32 Kickstart Your Creativity - with Brandon Latham

There are times when creativity seems out of reach. Whether it's because you're in a creative slump or because you don't feel like you're...

Listen

Episode

March 29, 2023 • 00:11:52
Episode Cover

#19 Setting Strategic Goals - with Cate Latham

It's the end of a quarter, and as we move into the next quarter of the year, what better time to assess where your...

Listen