#30 Blue Light Appetite - with Justin Douglas

July 05, 2023 00:16:20
#30 Blue Light Appetite - with Justin Douglas
The 12:2 Show
#30 Blue Light Appetite - with Justin Douglas

Jul 05 2023 | 00:16:20

/

Show Notes

There are things in life that seem harmless (sometimes even helpful) but really, they keep us stuck and make our goals harder to attain. We all know the feel-good scrolling session it's easy to slip into at the end of the day. But how is this phone dependency harming us, and how can we control it to make our lives better? Listen to the episode to learn more! 

12:2 exists to inspire you to pursue excellence in all you do. Check out our Facebook archive for more awesome talks like this one, and we hope that these short talks inspire you to excellence today. Until next week!

Resources:

Facebook: www.facebook.com/twelvetwogroup

Instagram: @TwelveTwoGroup

Check out Justin on Instagram: @J_Douglas_Consulting

Other Episodes

Episode

March 15, 2023 00:12:33
Episode Cover

#17 Stay In Your Success Lane - with Josh Melton

Everyone has an area of expertise or competency in which they thrive. But what happens when we try to operate outside of this area...

Listen

Episode

January 01, 2023 00:10:50
Episode Cover

#5 Cutting the Knees Off Of Comparison - with Brandon Latham

It's easy to look at yourself compared to someone else and immediately start questioning your progress. Why am I not further along? Why does...

Listen

Episode

January 11, 2023 00:11:35
Episode Cover

#8 How Much of a Good Thing is Too Much? - with Brandon Latham

How do you know when to focus in on something and when to release it? Every good thing has another side and sometimes it's...

Listen