Latest Episodes

#9 Time to Close Some Apps - with Cate Latham
We all know that one person whose phone has so many apps open and unread notifications that they should just throw the whole thing...

#8 How Much of a Good Thing is Too Much? - with Brandon Latham
How do you know when to focus in on something and when to release it? Every good thing has another side and sometimes it's...

#7 How to Train Your Brain - with Justin Douglas
Our minds are funny things, filled with wants and desires but sometimes lacking the motivation to go after the things we know we want....

#6 Walking Away - with Josh Melton
What happens when you reach a point where two good things in your life are conflicting with one another? How do you decide which...

#5 Cutting the Knees Off Of Comparison - with Brandon Latham
It's easy to look at yourself compared to someone else and immediately start questioning your progress. Why am I not further along? Why does...

#4 You Don't Need a Resolution - with Justin Douglas
Every new year, we all resolve that it's finally going to be the year we lose the weight, make the money, accomplish the goal,...